Let’s Do This.
I am an AADP board certified health coach. I received my training from the Institute for Integrative Nutrition and am currently completing further education with Holistic Health Educators. I am also certified in the compassionate healing method through Tom Monte, the Emotion Code and am a level 2 Reiki practitioner in the Usui system of Reiki healing.
Drawing on this knowledge and my extensive personal experience, I offer a variety of modalities to help you develop a new perspective and find agency in your wellbeing. My clients and friends call me a wellness detective, due to my gift for investigating and shifting chronic and acute health issues. Our work will feel fun, gentle and empowering.
No diets, No regimens, No judgement.
We will explore practices that feel good to you and enhance your enjoyment of life. By changing your relationship with your body and how you view your health you will watch your wellness goals materialize